Gluten Free Costa Rica - Dining options in Heredia and San José

Actualizado: 19 sept

The “gluten-free eating out” options in this country have been expanding quickly as of late.

They cover almost every flavor and nationality.


There are dedicated kitchens and mixed ones too.

We begin with the ones located.in San José.

Hope it will help you enjoy your stay in this heavenly spot. Please remember to ask as many questions as needed, to avoid unnecessary exposure or outright contamination.

Buen Provecho!


Heredia

1. D´ Camino ( https://www.instagram.com/dcaminocr/?hl=es ) Heredia centro - Cocina Dedicada

2. Pollo Fas ( https://m.facebook.com/profile.php?id=100063547543227 ) Santa Bárbara - Heredia

3. Tacontento (op) ( http://www.tacontento.net ) Plaza Bratsi - Heredia

4. AlokFusion ( https://www.facebook.com/alokfusioncr ) - Heredia



San José

1. Zonni (https://es-la.facebook.com/RestauranteZonni/ )(Tibás) - Mixed Kitchen

2. Tin Jo ( tinjo.com )(SJ Centro) - Mixed Kitchen

3. Ripario ( https://www.facebook.com/Ripariocr )

4. Limoncello ( http://www.restaurantelimoncello.com/ )(Barrio Escalante) - Mixed Kitchen

5. La Granja ( https://es-la.facebook.com/pages/category/Restaurant/Restaurante-La-Granja-532462396775385/ )(Pavas) - Dedicated Kitchen

6. Nayalah ( https://www.facebook.com/Nayalahcr ) (Pinares - Curridabat) - Dedicated Kitchen

7. NaPraia ( https://www.instagram.com/napraia_seafood/?hl=es ) (Barrio Dent)- Mixed Kitchen

8. El Caminito ( https://es-la.facebook.com/elcaminitocostarica/ )(Momentum Pinares) - Mixed Kitchen

9. Fisherman ( https://www.facebook.com/fishermanscr ) (Momentum Pinares)- Mixed Kitchen

10.Trattoria da Giovanni ( https://www.instagram.com/trattoriadagiovannicr/?hl=es )(Plaza Tempo) - Mixed Kitchen

11. Jinca ( https://es-la.facebook.com/jincamarket/ ) (Curridabat)- Dedicated Kitchen

12. Celihouse ( https://es-la.facebook.com/celihousecr/ ) (Escazú)- Cocina Dedicada

13. KAFÓ ( https://www.kafe-kafo.com ) (Carretera Vieja a Santa Ana)- Dedicated Kitchen-

14. Hooligans ( https://es-la.facebook.com/HooligansLincolnPlaza/ ) (Moravia)- Mixed Kitchen

15. Chancay - Mixed Kitchen

16. Estación Atocha ( https://es-la.facebook.com/atochapinares ) (Momentum Pinares y San José).- Mixed Kitchen

17.Lubnan ( https://es-la.facebook.com/lubnancr/ ) (Paseo Colón) - Mixed Kitchen

18.Ram Luna ( https://www.restauranteramluna.com/ )(Aserrí) -

19. P.F. Changs (Escazú y Pinares)- Mixed Kitchen- Gluten-free options have been decreasing in number over time.

20. Pollo al Fuego Chef Rafael ( https://es-la.facebook.com/carnealfuego/ ) (Santa Ana Town Center) - Mixed Kitchen

21. Restaurante Fuji ( https://es-la.facebook.com/FujiRestaurant.CR/ ) (Hotel Corobicí) - Mixed Kitchen

25. Buenazo Bowl (Malls) - Mixed Kitchen

26. Sipbowl ( https://es-la.facebook.com/sipbowl/ ) (Plaza Lindora) - Mixed Kitchen

27. Doma Escalante. ( https://www.domaescalante.com/ )- Mixed Kitchen

28. Holiday (Barrio Chino) - Mixed Kitchen

29. Papa Crush ( https://papacrush.com/ ) (San Pedro)

30. Smoke House BBQ - ( https://es-la.facebook.com/smokehousecr/ ) Escazú- Mixed Kitchen - ¡Wonderful ribs!

31. L'Ile de France - ( https://es-la.facebook.com/liledefrance/ )- (Centro Comercial Avenida Escazu) - Mixed Kitchen

32. Astro Wings - (The Box Plaza (https://www.facebook.com/TheBox506/ ), Escazú)

33. Cahuita Bites - (The Box Plaza ( https://www.facebook.com/TheBox506/ ), Escazú)

34. Restaurante Isla Verde - ( https://es-la.facebook.com/restauranteislaverde/ ) (Pavas) Mixed Kitchen

35. Taj Mahal - ( https://www.thetajmahalrestaurant.com/ ) Alto de las Palomas, Escazú - Mixed Kitchen

36. Baruj Clandestino ( https://www.facebook.com/BarujClandestino/ ) Moravia, San José.


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